By Lizzie Parry, The Sun. Forget sports bras and the latest kicks, the best workout gear for might just be your birthday suit. Menu Home About -Team Yo! Sorry, your blog cannot share posts by email. Related Items Featured national nudity day working out naked. New Zealand prime minister announces pregnancy. Personal trainer Keith McNiven said while it might sound like a crazy idea, training completely naked could actually be good for you.
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You may also like Trending Now on NYPost. News Corp HarperCollins Marketwatch realtor. Either way, when you work out you can definitely see where your muscles constrict and what part of your body is actually benefiting from it. Instead, your allowing your skin to continue absorbing the toxins that are coming out. Well believe it or not, many studies show it can be extremely beneficial. View author archive Get author RSS feed.