Depression is a bit quieter. All that self-contemplation can get in way of conversation, but dating is really an opportunity to break outside of your own mind. These 10 simple tips can help make dating a bit easier. Welcome to Beyond Blue and it's really good that you've reached out to this site and then posted. If you are seeing a professional, then it would not hurt to ask him or her the dating question.
Your answer to that may tell you a lot about how ready you are to have a serious relationship at this point.
Top 9 Things to Consider When Dating Someone With Depression
Talking to friends and family before a date and scheduling time to touch base with them afterwards 'so you're not building your whole world around dating - which we know can be up-and-down' can help ease nerves even 'treat' depression, she says. This can quickly turn into 'overly-focusing on yourself, because if you're depressed you tend to be more internalized,' says Dr Kolakowski. Depression is hardly a homogeneous experience, as anyone who has struggled with it will tell you. Single people are at higher risk of depression, which affects some 40 percent of adults in the US. Make sure you have your own supports in place that give you space to express yourself, such as friends, family, and support groups. Depression, and some antidepressants, can cause you to lose interest in sex. Plus, the people who are equipped and willing to deal with your low moods will be the ones worth keeping around.